Question 1

Do I need experience to start?

Accepted Answer

No. Every program at The Forge is designed for beginners through advanced. We meet you where you are and build from there. Most of our students started with zero martial arts experience.

Question 2

What styles do you teach?

Accepted Answer

We integrate three disciplines: Krav Maga for real-world self-defense, ITF Taekwondo for traditional discipline and competition, and Shaolin Kung Fu for foundational strength and mental focus.

Question 3

Do you offer MMA classes in Cheyenne, Wyoming?

Accepted Answer

The Forge doesn't offer sport MMA competition training, but our Krav Maga and Adult Warriors program covers the same practical striking, clinch work, and ground defense skills MMA is built on — focused on real-world effectiveness. If you're searching for MMA-style training in Cheyenne, WY, our adult programs are the closest match.

Question 4

Do you teach karate in Cheyenne, Wyoming?

Accepted Answer

The Forge teaches ITF Taekwondo and Shaolin Kung Fu — traditional martial arts with the same foundational elements as karate: forms, striking technique, discipline, and belt progression. If you're looking for karate classes in Cheyenne, WY, our programs deliver the same benefits with more real-world self-defense application.

Question 5

What self-defense classes are available in Cheyenne?

Accepted Answer

The Forge offers Krav Maga-based self-defense in multiple formats: Adult Self-Defense & Fitness (Tue/Thu, pure Krav Maga), Muay Thai / Kickboxing (Tue/Thu 7–8 PM), and Adult Warriors (Mon/Wed/Fri, comprehensive Krav Maga + Taekwondo + Kung Fu). All include a free trial week.

Question 6

Where is The Forge located?

Accepted Answer

1408 Hugur Avenue, Cheyenne, Wyoming 82001.

Question 7

What should I wear to my first class?

Accepted Answer

Comfortable workout clothes and bare feet. Once enrolled, students receive a uniform (Gi) as part of the New Student Special.

Question 8

Do you teach ground fighting / BJJ?

Accepted Answer

Our curriculum includes ground defense and escapes through Krav Maga principles, focused on getting back to your feet and escaping. We don't teach sport Brazilian Jiu-Jitsu.

Question 9

Can families train together?

Accepted Answer

Yes, we welcome families. Multiple family members can enroll in age-appropriate classes and train during the same time blocks. We also offer family discounts of up to 20% off.

Question 10

What age can my child start martial arts?

Accepted Answer

Our Little Legends program accepts children as young as 5. At this age, we focus on coordination, listening skills, and building confidence through fun, game-based martial arts activities.

Question 11

Will martial arts make my child aggressive?

Accepted Answer

No. Our training emphasizes discipline, respect, and self-control. Our anti-bullying curriculum specifically teaches kids to be strong without becoming aggressive.

Question 12

What is the anti-bullying curriculum?

Accepted Answer

Our Anti-Bully Blueprint teaches five levels of response: Awareness, Assertiveness, De-escalation, Physical Defense (last resort only), and Reporting. The goal is to resolve 90% of situations without fighting.

Question 13

How does belt progression work for kids?

Accepted Answer

Students advance based on skill development, effort, and character — not just attendance. We don't hand out belts for showing up.

Question 14

Can I watch my child's class?

Accepted Answer

Absolutely. Parents are welcome and encouraged to watch any class, especially Little Legends.

Question 15

Is teen training safe?

Accepted Answer

Yes. All training is supervised with age-appropriate contact levels. Safety equipment is required for sparring.

Question 16

Can my teen compete in tournaments?

Accepted Answer

Yes. Teen Foundry includes competition preparation for ITF Taekwondo tournaments in forms and sparring. Competition is optional.

Question 17

I'm completely out of shape. Can I still start?

Accepted Answer

Yes. Every class scales to your current fitness level. Many of our students started with no fitness base and transformed their health through training.

Question 18

What's the difference between Adult Warriors and Self-Defense & Fitness?

Accepted Answer

Adult Warriors is comprehensive martial arts with traditional forms, belt progression, and multi-style training. Self-Defense & Fitness is pure Krav Maga with intense conditioning — no forms, no belts, just practical skills.

Question 19

Is this like cardio kickboxing?

Accepted Answer

No. This is real martial arts training with real techniques. You'll get an incredible workout, but every movement has a self-defense purpose.

Question 20

How often should I train?

Accepted Answer

We recommend 2-3 classes per week to start. Your membership includes unlimited classes.

Question 21

Do I need to be strong or fit to take this class?

Accepted Answer

No. Our techniques are specifically designed to work when your attacker is bigger and stronger than you. We teach leverage, targeting, and escape techniques.

Question 22

Do you offer Muay Thai or kickboxing classes in Cheyenne?

Accepted Answer

Yes. The Forge added Muay Thai / Kickboxing classes on Tuesday and Thursday from 7:00–8:00 PM. This class covers Muay Thai striking fundamentals — punches, kicks, elbows, knees, and clinch — through pad training and partner drills. Open to ages 13+.

Question 23

What if I freeze up in a real situation?

Accepted Answer

That's exactly what we train for. Our stress inoculation drills specifically address the freeze response through progressive, realistic training scenarios.

Question 24

Is there a contract?

Accepted Answer

No. All memberships are month-to-month. Cancel anytime with 30 days notice. We earn your business every single month.

Question 25

Are there any hidden fees?

Accepted Answer

No. We list every possible cost: monthly membership, belt testing (free), uniform replacement ($40-60), optional sparring gear, and optional tournament entry. No surprises.

Question 26

How does the free trial work?

Accepted Answer

Come in any week and attend all age-appropriate classes for free. No credit card required. No pressure. At the end of the week, decide if The Forge is right for you.

Question 27

Do you offer family discounts?

Accepted Answer

Yes. Families training together receive up to 20% off. We also offer military, first responder, and educator discounts of up to 20%.

Question 28

Can I cancel anytime?

Accepted Answer

Yes. Provide 30 days written notice and your membership ends at the next billing cycle. No cancellation fees.

Frequently Asked Questions — The Forge Martial Arts

Do I need experience to start?

What does The Forge teach?

How much does it cost?

How does the free trial week work?

Are there contracts?

What ages can train?

Where is The Forge located?